Getting my baby to sleep earlier…



4

I just put my daughter in her crib at 8 pm. She takes one or two naps a day and still goes to bed at 8 (to maybe 9 on a bad night).

Sleep training works. My daughter was going to bed on her own at 5 months at 8 pm (helped by me actually, just showed signs of being tired, I actually “taught” her how to sleep when she was about 8 months).

You can try the moving up slowly, but when my sister was a two my mom told her to go to bed at 7:30 – 8:00 (depending on how sleepy or annoying she was acting, like my daughter my sister got destructive when she was over tired). When you were told to go to bed, it didn’t matter that you weren’t tired, you were to STAY IN BED! As for the infant, just start EVERY NIGHT to try to put him to bed at 8 PM (or whatever time you WANT him to go to bed). Eventually he will get the idea, like I said you can TRY the moving bedtimes, or you can just “tell” him and do the bedtime routines at the SAME time every night at the time you WANT him to go to bed. He SHOULD get the idea A LOT faster then if you “move it slowly”.

Tonight my daughter went down for a nap at 6 PM and still hasn’t woken up. I won’t wake her (I have tomorrow off, I don’t care if she wakes up) and she actually MAY sleep until 7 AM, she seemed to be in a good deep sleep when I checked on her at 10 PM, didn’t even stir from me going in and out of the room helping ym fiance get ready for work.

My daughter goes to bed at 8 (sometimes nine on a bad night and sometimes 10 on a “I want daddy night”, daddy goes to work at 9:30) and she doesn’t get up until 7 AM. She will usually (6 days out of the week) let my fiance and I sleep in until 9 or 10 in the morning. She just plays in her crib with her animals or watches Sesame Street if we wake up and see she is awake (we change her diaper and put her back in the crib).

It works for me, may or may not work for you. I just call myself lucky because she is so easy to put to bed. On the FEW nights I have to FORCE her to go to bed at 8 (because I can see she is OVERTIRED), she WILL cry. I’ll just respond and tell her that if she is still awake when I come to check on her in 30 minutes that she can get up and play for fifteen minutes more. Her little 17 month old self usually settles down and I have only had to keep to that promise about once or twice and then she went down the SECOND time I put her to bed.

Try which ever you like. :-)

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16 Responses to “Getting my baby to sleep earlier…”

  • Elmer Morales:

    Do it slowly. Move the bedtimes 15-30 minutes at a time until
    you get to a better time for your family. I’ve got 2 that are 18
    months apart, and I’ve adjusted bedtimes a few times over the
    years. The key is not to try and change from midnight to 10PM in
    one week – it’ll take 4-6 weeks to change bedtime 2 hours. Move
    bedtime to 11:30 and keep at it until it works (easily can take a
    week for that adjustment) and then start again. Good Luck!

  • Tiffany Quintanilla:

    It works for me, may or may not work for you. I just call myself
    lucky because she is so easy to put to bed. On the FEW nights I
    have to FORCE her to go to bed at 8 (because I can see she is
    OVERTIRED), she WILL cry. I’ll just respond and tell her that if
    she is still awake when I come to check on her in 30 minutes that
    she can get up and play for fifteen minutes more. Her little 17
    month old self usually settles down and I have only had to keep to
    that promise about once or twice and then she went down the SECOND
    time I put her to bed.

  • Julie Kidney:

    You can try the moving up slowly, but when my sister was a two my
    mom told her to go to bed at 7:30 – 8:00 (depending on how sleepy
    or annoying she was acting, like my daughter my sister got
    destructive when she was over tired). When you were told to go to
    bed, it didn’t matter that you weren’t tired, you were to STAY IN
    BED! As for the infant, just start EVERY NIGHT to try to put him to
    bed at 8 PM (or whatever time you WANT him to go to bed).
    Eventually he will get the idea, like I said you can TRY the moving
    bedtimes, or you can just “tell” him and do the bedtime routines at
    the SAME time every night at the time you WANT him to go to bed. He
    SHOULD get the idea A LOT faster then if you “move it slowly”.

  • Gabriel Cape:

    So my suggestion is baby steps. Try moving his bedtime routine to
    11pm for a week or two. And gradually move to 10:30 then 10. He
    probably won’t notice the difference.

  • Bryce Martin:

    This is what I do. Everyone stay in bed with lights switch off
    regardless if you are awake or asleep.

  • Jeffrey Searcy:

    Tonight my daughter went down for a nap at 6 PM and still hasn’t
    woken up. I won’t wake her (I have tomorrow off, I don’t care if
    she wakes up) and she actually MAY sleep until 7 AM, she seemed to
    be in a good deep sleep when I checked on her at 10 PM, didn’t even
    stir from me going in and out of the room helping ym fiance get
    ready for work.

  • Henry Bannon:

    What if moving it back 1/2 and hr doesn’t work? We have tried
    that and all it does is add 30 min of him getting out of bed and me
    putting him back. He is 2.5 and a climber so going back to he crib
    is not an option. Niether is leaving him to scream because he will
    do it for 4 hrs if we let him.

  • Shirley Ball:

    Rachel – I’m with everyone who says to move it up gradually. I have
    always had a bedtime routine with my two. They have a bath and then
    I read them a couple of books and they know it’s bed time.
    Eventually, no matter what time it is, once you have done the
    routine, they will know what is next. Good luck.

  • Michelle Clegg:

    Try which ever you like. :-)

  • Simon Hammond:

    To Heather – just be consistant. He will get tired of being put
    back in bed eventually.

  • Robert Bartram:

    I just put my daughter in her crib at 8 pm. She takes one or two
    naps a day and still goes to bed at 8 (to maybe 9 on a bad
    night).

  • Oneida Johns:

    Sure, move it back a little at a time. He won’t know the
    difference and before long you’ll be where you wanted.

  • My Brown:

    Sure you can! I’ve moved bedtimes several times over the last
    year. My twins are 21 months and they now sleep 7a to 7p. But that
    wasn’t always the case. When they were younger they didn’t sleep 12
    hours, so their bedtime was later. Around six months old they slept
    9p to 7a. When we felt they needed more sleep, we started to move
    their whole nighttime routine back a half hour.

  • Crystal Jaffe:

    Sleep training works. My daughter was going to bed on her own at 5
    months at 8 pm (helped by me actually, just showed signs of being
    tired, I actually “taught” her how to sleep when she was about 8
    months).

  • Tonya Williams:

    My daughter goes to bed at 8 (sometimes nine on a bad night and
    sometimes 10 on a “I want daddy night”, daddy goes to work at 9:30)
    and she doesn’t get up until 7 AM. She will usually (6 days out of
    the week) let my fiance and I sleep in until 9 or 10 in the
    morning. She just plays in her crib with her animals or watches
    Sesame Street if we wake up and see she is awake (we change her
    diaper and put her back in the crib).

  • Jeffrey Robinson:

    I’m in the process of starting to do that again with my third
    child who is two months old. She’s been sleeping really well from
    about midnight to 6 or 7 am. Just move it up a half an hour or so
    just like everyone has been saying. That works like a charm.

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