Getting a good night's sleep

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Sleep Remedies for Children Natural sleep remedies for children should be the preferred treatment in order to cure child sleep disorders. Sleep disorder is the most common condition seen in toddlers, infants and young children. A child within the age group of 1 to 11 is often seen with the sleep disorder condition. It is [...]

ScienceDaily (Apr. 8, 2008) — Children with attention-deficit/hyperactivity disorder (ADHD) appear likely to experience sleep problems, according to a new report. Sleep problems in these children may be associated with poorer child psychosocial quality of life, child daily functioning, caregiver mental health and family functioning. Attention-deficit/hyperactivity disorder is a behavioral disorder, usually first diagnosed in [...]

Children and Sleep: Common Sleep Problems By Vincent R. Iannelli, MD, FAAP Newborns and Infants Preschool Children School Age Children Other Sleep Problems Nightmares Night Terrors Sleep Walking Bruxism (Teeth Grinding) Newborns and Infants Children often have sleep problems during the first year of life, including trouble getting to sleep, waking up in the middle [...]

NASP Home > NASP Resources > Sleep Disorders Sleep and Sleep Disorders in Children and Adolescents: Information for Parents and Educators By Peg Dawson, EdD, NCSP Seacoast Mental Health Center, Portsmouth, NH Physicians and psychologists estimate that as many as 30% of children may have a sleep disorder at some point during childhood. Sleep disorders [...]

I Don’t Want to Go to Bed! 5 Common Sleep Problems in Toddlers By Melissa Granberry “I’m thirsty!” “I need to go to the bathroom!” “I’m scared of the dark!” Are these announcements part of your family’s “post-bedtime” routine? Or does your child slip into slumber peacefully, only to awaken hours later, searching the house [...]

Sleep: Fact or Fiction? How much do you know about sleep disorders? Review these statements and learn which are true and which are not. Health problems have no relation to the amount and quality of a person’s sleep. Fiction: More and more scientific studies are showing correlations between poor quality sleep and/or insufficient sleep with [...]

The Seven Most Common Nap Trapsby Cathryn Tobin, MD Have you been tripped up by any of these situations? Nap Trap #1: “My baby wakes up the instant I put him down.” He shouldn’t fall asleep in your arms in the first place. Remember the rule: to bed semi-awake. Nap Trap #2: “My baby refuses [...]

For some parents, putting a baby to bed is a nightly source of anxiety—how much sleep does your child need, can she sleep with a blanket, are stuffed animals OK? Find the answer to these questions and more. Sleep! It’s one of the most common issues concerning parents of young children. In addition to wanting [...]

Garrett had a hard time waking up for school during his sophomore year. At first he thought it was because he’d been going to bed late over summer vacation and then sleeping in the next day. He assumed he’d adjust to his school schedule after a couple of weeks. But as the school year progressed, [...]

ScienceDaily (June 13, 2008) — For the first time, UCLA researchers have discovered that people with sleep apnea show tissue loss in brain regions that help store memory. Reported in the June 27 edition of the journal Neuroscience Letters, the findings emphasize the importance of early detection of the disorder, which afflicts an estimated 20 [...]