Getting a good night's sleep

Search Results karine spiegel

Lack Of Sleep Alters Hormones, Metabolism, Simulates Effects Of Aging

| Author: Doctor

ScienceDaily (Oct. 25, 1999) — Chronic sleep loss can reduce the capacity of even young adults to perform basic metabolic functions such as processing and storing carbohydrates or regulating hormone secretion, report researchers from the University of Chicago Medical Center in the October 23 issue of The Lancet. Cutting back from the standard eight down [...]

Posted in Sleeping | Tags: cant sleep, lack of sleep, sleep, sleep deprivation, sleep loss | No Comments »

Incoming search terms for the article:

Recent Comments

Clara Edwards: Our daughter had been an erratic sleeper (much of it our fault, in retrospect) and frequently ended up...
Emilio Gonzalez: Ferber does a good job of describing what happens when you sleep. Apparently everyone wakes up in...
Roberta Reid: I guess my main problem with Ferber was the way that it’s an exact, rigid theory or philosophy....
Amber Laws: We were careful to put him in bed before he was completely asleep so he could adjust to the idea of being...
Debbie Hubbard: Good luck.posted by dragonsi55 at 7:07 AM on September 29, 2006
Douglas Witherell: This idea that you can have a child sleeping quietly in three days is more to appease the parents,...
Robert Spangler: The “Cry it out” method didn’t work on him — what did work was something...
William Aguilar: The thing is, children are not interchangable. For varying reasons, some kids sleep well righr away...
Robin Kelly: We got a baby massage book and started “bedtime” about 30 minutes before we put him down for...
Jessica Miller: That being said, rdurbin already wrote down everything I wanted to say–especially the part...
Justin Schultz: An idea? To appease us? We spent many months with various techniques that didn’t work, Ferber...
Linda Allmon: The second one was a preemie (about 7 weeks) and it literally took years for him to settle into a good...
Tara Mccandless: But they do, frequently, until their child is asleep. Have you read any other part of it than the...
Darrell Jones: I agree with the being present and patting on the back and telling him it is night night time while...
Todd Mcclelland: I think even if you don’t use his process, he’s got a lot of interesting things to say...