Getting a good night's sleep

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Overview Pediatric obstructive sleep apnea (OSA) affects girls and boys equally and usually begins in the first few years of life, though it may go undiagnosed until later. Specialists in the Center for Sleep Medicine at Mayo Clinic in Minnesota have special expertise in treating pediatric OSA. The Sleep Medicine Center is one of the [...]

We’re located in the Plano Pediatric Medical Pavilion, at Marsh and W. Plano Parkway, North of the George Bush Tollway and West of the North Dallas Tollway and the Shops at Willow Bend Mall. Pediatric Sleep Institute 7000 W. Plano Pkwy #220 Plano, Texas 75093 (214) 778-3000 (214) 778-3005 FAX Office Hours Monday through Saturday: [...]

Stanford Offers Pediatric Sleep Program Stanford, CA – April 11, 2001 Beginning April 14, some of the children who come to Lucile Packard Children’s Hospital at Stanford at night will have a very different experience from their daytime counterparts. Pajamas will replace hospital gowns, milk and cookies will stand in for cafeteria food, and VCRs [...]

Pediatric Sleep Lab What is “pediatric sleep lab”? A sleep lab is a place where children come in overnight, or for a sleepover. That’s what we like to tell our kids; you’re going to come for a sleep over, a special place where you’ll come and sleep with Mum or Dad, and what they do [...]

E-mail this page to a friend Snoring | Warning Signs | Sleep Apnea in KidsConsequences of Obstructive Sleep ApneaTreatment Options | Fast Facts Snoring Almost everyone is likely to snore at one time or another. It has been found in all age groups. About 10 percent or more of children snore on most nights. Snoring [...]

Sleep difficulty is defined as trouble falling and/or staying asleep. If you’re experiencing sleep difficulty and would like to avoid prescription insomnia treatments, there are natural sleep aids available that will promote a healthy, restful night’s sleep without grogginess, fatigue, or drowsiness the next day. When used in conjunction with good sleep habits, certain sleep [...]

Natural Sleep Aids to Sleep Better Five Natural Insomnia Cures Aug 28, 2009 Prerna Malik A lack of sleep can cause more than just dark circles. It can lead to poor concentration, chronic fatigue, irritability and a general inability to function properly. Moreover, chronic insomnia can be a symptom of an underlying disease and can [...]

Natural Sleep Remedies Not sleeping properly? There are various natural sleep remedies you can try that are widely available on the market. Although taking natural sleep remedies are generally safer than sleeping pills, they should still be taken with caution and should not be taken unnecessarily. It is recommended that you consult your doctor before [...]

Natural Sleep Aids and Remedies What is 5-hydroxytryptophan (5-HTP)? 5-HTP is a derivative of the amino acid tryptophan. It is used to boost serotonin in the body. 5-HTP is also the precursor of melatonin, which regulates sleep cycles. Some findings show that 5-HTP may ease symptoms of depression, anxiety, and insomnia. Other studies show that [...]

Good sleep habits are the keystone to a good life. Second to that, enjoying a natural, healthy lifestyle also contributes to good living. In this age of chemical adjustments prescribed by doctors for nearly every aspect of life, it is important to seek out natural herbal sleep aids that will help you continue to live [...]