Getting a good night's sleep

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Buy the Book Update Me E-mail alerts The Merck Manual Minute Print This Topic Email This Topic Obstructive sleep apnea is episodes of partial or complete closure of the upper airway that occur during sleep and lead to breathing cessation. Symptoms include snoring and sometimes restless sleep, nocturnal sweating, and morning headache. Complications may include [...]

Tackling Toddler Sleep Problems Nocturnal nuisance: My toddler has suddenly started snoring. Sound sleep solution: This toddler sleep problem could be caused by sleep apnea, a potentially dangerous condition in which your child stops breathing repeatedly while asleep, says Zafarlotfi. “Children do have sleep apnea and need to be studied to see if they stop [...]

Tackling Toddler Sleep Problems Nocturnal nuisance: Your child cries so hard at bedtime that he makes himself vomit. continued… Ferberizing is really all about changing your toddlers’ sleep associations, which, in turn, should solve this toddler sleep issue. “If a mom rocks her toddler to sleep, this is that child’s sleep association, but if the [...]

Tackling Toddler Sleep Problems Your 1-year-old cries so hard when you put him to bed that he actually throws up. Your 2-year-old still doesn’t sleep through the night. Your 2-and-a-half-year-old shares your bed, or perhaps your 3-year-old wakes in the middle of the night screaming bloody murder. Sound familiar? If these toddler sleep issues don’t [...]

Tackling Toddler Sleep Problems Nocturnal nuisance: Your 2-and-a-half-year old sleeps in bed with you and your partner. continued… But if both parents agree that bed-sharing is a troublesome toddler sleep issue, “try telling them that mom and dad are happier when they sleep alone because children innately want to please their parents,” he says. “Or [...]