Getting a good night's sleep

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In order to better understand the how-to’s of getting you and your baby to enjoy going to sleep and staying asleep, here are some important principles of sleep that every new parent needs to understand. 1. How you sleep. After dressing or undressing for bed, most adults help themselves relax for sleep by performing various [...]

Sample baby schedules for 3- and 4-month-olds by Maureen Connolly Reviewed by the BabyCenter Medical Advisory Board Last updated: June 2008 Getting into a routine with your baby is a personal thing. You’ll learn to read your baby’s cues to develop a pattern of eating, sleeping, and playing that meets your little one’s needs and [...]

Does your child sleep like a baby? If so, that may be a good thing or a bad thing, depending on your idea of what a baby’s sleep schedule should be like. When you think about a sleeping baby, do you picture a baby sleeping through the night, or a baby that sleeps for just [...]

Pregnancy & Baby Index: Baby Health: Sleep: Newborn sleep schedules Newborn sleep schedules Go to: Previous story | Next story by Jane Forester, DO What do you want to know? Come ask the experts! A selection of answers to your questions will be regularly posted on the site. For instant gratification, click here to see [...]

Return to Newborn Baby Articles Index Page What to Expect From Your Newborn in the Early Weeks After Delivery If you are hoping that your newborn will start sleeping through the night shortly after birth, you might be hoping for too much too soon. The good news is that most newborns sleep as many as [...]

This post is to Emma…thank you Some children are born with such a strong continuum (ie continuum concept) that they can not stand to be without their Mothers for a moment…other children are fine. Why? We are a different … isn’t it great! This is also known as a Fussy/Highneeds baby With my second child [...]

Tackling Toddler Sleep Problems Nocturnal nuisance: Your child cries so hard at bedtime that he makes himself vomit. continued… Ferberizing is really all about changing your toddlers’ sleep associations, which, in turn, should solve this toddler sleep issue. “If a mom rocks her toddler to sleep, this is that child’s sleep association, but if the [...]

Tackling Toddler Sleep Problems Your 1-year-old cries so hard when you put him to bed that he actually throws up. Your 2-year-old still doesn’t sleep through the night. Your 2-and-a-half-year-old shares your bed, or perhaps your 3-year-old wakes in the middle of the night screaming bloody murder. Sound familiar? If these toddler sleep issues don’t [...]

Tackling Toddler Sleep Problems Nocturnal nuisance: My toddler has suddenly started snoring. Sound sleep solution: This toddler sleep problem could be caused by sleep apnea, a potentially dangerous condition in which your child stops breathing repeatedly while asleep, says Zafarlotfi. “Children do have sleep apnea and need to be studied to see if they stop [...]

Tackling Toddler Sleep Problems Nocturnal nuisance: Your 2-and-a-half-year old sleeps in bed with you and your partner. continued… But if both parents agree that bed-sharing is a troublesome toddler sleep issue, “try telling them that mom and dad are happier when they sleep alone because children innately want to please their parents,” he says. “Or [...]