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Sleep Test
1. I have been told that I snore. 2. I have been told that I hold my breath while I sleep. 3. I have high blood pressure. 4. My friends and family say that I’m often grumpy and irritable. 5. I wish I had more energy. 6. I sweat excessively during the night. 7. I [...]
Helping Babies Sleep and Nap for Long-Term Benefits
“This is the most novel, natural, and easy approach to helping your infant achieve heathy sleep habits.” Mairav Cohen-Zion, Ph.D., Laboratory for Sleep and Behavioral Neuroscience, University of California, San Diego I’ve told so many people about the difference the 90 minute schedule made in our lives. It was such a maddening and insane time. [...]
Sleep Disorder Test
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Sleep Study
WHAT IS A MULTIPLE SLEEP LATENCY TEST? Some patients also participate in daytime testing. This test consists of a series of 20 minute naps. The same kind of information is measured as in a polysomnogram. These naps are given every two (2) hours throughout the day. We ask those patients participating in this test to [...]