Getting a good night's sleep

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Avoiding Toddler Bedtime Problems If sleep can be hard for grownups from time to time, it’s no wonder that toddlers — who have trouble winding down in any situation — have their bouts with restless nights. The good news is that with help from you, these restless phases don’t have to last long. Here’s a [...]

You are here: Experts > Kids > Health for Kids > Pediatrics > Toddler not sleeping Pediatrics – Toddler not sleeping Expert: Dr. Frederick Blount – 7/10/2006 Question Hello, I have a boy who just turned 2 years old. He had been sleeping reasonably well, falling asleep by himself when we put him in crib, [...]

When a Toddler Won’t Sleep 3 Creative Tips for Winning the Bedtime Battle Sep 19, 2008 Maya Tyler Your child’s sleeping habits will be what you make them. If you are stressed and exasperated – which is understandable since you need sleep too – remember, the child senses that, and reflects what he sees. Tip [...]

Bedtime Routines for Toddlers Toddlers certainly have their own ideas about what they want or don’t want. Unfortunately, going to bed often falls into the “don’t want†category. Getting a cranky toddler to go to bed is no walk in the park. The best thing you can do is to establish a bedtime routine for [...]

What is guaranteed to drive your toddler crazy? Four little words, “It’s time for bed”! These words are enough to turn any toddler into a argumentative little being. If you’re a parent whose toddler won’t sleep, you know what I’m talking about. So what can you do to get that toddler into bed? Instead of [...]

Everyone needs to feel secure in order have a restful sleep, which is important to keep in mind for putting your baby to sleep. Having a pleasant bedtime routine is vital to habituating your baby to sleep securely. This means dedicating about two hours per night to the “putting baby to sleep” routing. The goals [...]

Those bedtime battles. Believe it or not, there are ways to tuck in a tired toddler without it turning into a power struggle. Most of us have been through those bedtime battles, when tucking in a tired toddler becomes a power struggle between our kids and ourselves. Question is, are they unavoidable? In other words, [...]

Bedtime for Toddlers 10 Steps to Sleep Without Tears By Dr. Laura Markham Toddlers don’t seem to have an off switch. Often, when they’re tired, they just reverberate faster, like an over-wound toy, until they crash. The bad news is that some kids seem to be born good sleepers, and some don’t. The good news [...]

Pleasant bedtime routines ease the transition from being awake to being asleep by helping children feel more secure and comfortable about what they can expect at the end of every day. To create a bedtime routine that works for your toddler and that will serve him and you for years to come, put together a [...]

Bedtime rituals: Best bets If you haven’t already, now’s a great time to establish a bedtime routine for your toddler. When you follow a set pattern every night, he’ll quickly come to appreciate the consistency and predictability. “Your toddler will be more relaxed if he knows what’s coming next,” says BabyCenter sleep expert Jodi Mindell, [...]