Sleep tips for a good night’s sleep
Health trends and tips based on the daily practice of medicine | vol. #3 Ten Tips For A Good Night’s Sleep
Dr. Melissa Stoppler, Editor of Medicinenet.com, discusses Ten Tips For A Good Night’s Sleep.
Listen now to Dr. Melissa Stoppler discuss 10 Tips For A Good Night’s Sleep (MP3 2:48min 1.29MB)
The following is a partial transcript taken from this audio broadcast:
“It sounds like you are suffering with transient insomnia and transient is very short term insomnia that normally doesn’t result from medical problems or more serious sleep disorders. Transient insomnia is poor quality sleep that usually lasts from one night to a few weeks. I have a few suggestions that might help to overcome transient insomnia and help your chances of getting a healthy night’s sleep. One, is to make your bedroom an inviting place…
Listen to the entire audio segment of Monitoring Medicine on Ten Tips For A Good Night’s Sleep in this edition of / Doctors on Health /.
Read Dr. Stoppler’s article: Ten Tips to Avoid Insomnia and Get a Good Night’s Sleep
Recommended Reading:
Doctors answers to viewer questions | vol. #2 Causes Of Carpal Tunnel Syndrome
Dr. William Shiel, Chief Medical Editor of Medicinenet.com, discusses Causes Of Carpal Tunnel Syndrome
Listen now to Dr. William Shiel discuss Causes of Carpal Tunnel Syndrome (MP3 1:59min 947KB)
The following is a partial transcript taken from this audio broadcast:
A MedicineNet viewer asks: Dr. Shiel, can carpal tunnel syndrome be caused from typing on my keyboard all day? Well, the answer to that would be ‘yes’. Carpal tunnel syndrome is an irritation of a nerve that passes through the wrist…
Listen to the entire audio segment of Checking Your Pulse on Causes of Carpal Tunnel Syndrome in this edition of / Doctors on Health /.
Read Dr. Shiel’s article on Carpal Tunnel: Carpal Tunnel Syndrome
Recommended Reading:
- Carpal Tunnel – It Wasn’t
- Ergonomics: Keyboard and Mouse Setup (Computer)
- Repetitive Motion Disorders (RMDs)
- Nerve Conduction Velocity Test
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