http://gettingagoodnightssleep.com Thu, 22 Sep 2011 02:14:21 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://gettingagoodnightssleep.com/sleep-onceagain-natural-sleep-aid-free-trial/ http://gettingagoodnightssleep.com/sleep-onceagain-natural-sleep-aid-free-trial/#comments Wed, 07 Sep 2011 07:55:12 +0000 Doctor http://gettingagoodnightssleep.com/sleep-onceagain-natural-sleep-aid-free-trial/ Sleep OnceAgain – Natural Sleep Aid Free TrialFiled Under: Free Trial, Sleep Aid Do you have trouble sleeping? Do you need a sleep aid that is non-habit forming and available without a prescription? Insomniacs, suffer no more! Sleep Once Again Natural Sleep Aid Free Trial Sleep Once Again is the sleep-aid you’ve been waiting for. [...]]]> http://gettingagoodnightssleep.com/sleep-onceagain-natural-sleep-aid-free-trial/feed/ 0 http://gettingagoodnightssleep.com/guide-to-healthy-sleep-on/ http://gettingagoodnightssleep.com/guide-to-healthy-sleep-on/#comments Sat, 27 Aug 2011 17:52:27 +0000 Doctor http://gettingagoodnightssleep.com/guide-to-healthy-sleep-on/ Your Guide to Healthy Sleep Introduction to sleep What is sleep? How much sleep is enough? Why sleep is good for you and skimping on sleep isn’t How much sleep do you need? Tips for a good nights sleep Could you have a sleep disorder? Patient Discussions: Sleep – Problems Experienced Find a local Sleep [...]]]> http://gettingagoodnightssleep.com/guide-to-healthy-sleep-on/feed/ 0 http://gettingagoodnightssleep.com/how-to-get-baby-to-sleep/ http://gettingagoodnightssleep.com/how-to-get-baby-to-sleep/#comments Tue, 22 Mar 2011 10:44:04 +0000 Doctor http://gettingagoodnightssleep.com/how-to-get-baby-to-sleep/ After more than 2 years of sleep deprivation with both my babies things finally came to an end with our second daughter Fiona 2 months ago. Fiona, our baby won’t go to sleep and tortured me and my wife with sleep deprivation every night for 6 months. For 3 months we had been taking her [...]]]> http://gettingagoodnightssleep.com/how-to-get-baby-to-sleep/feed/ 0 http://gettingagoodnightssleep.com/what-are-our-daily-sleep-requirements/ http://gettingagoodnightssleep.com/what-are-our-daily-sleep-requirements/#comments Sat, 19 Mar 2011 20:16:44 +0000 Doctor http://gettingagoodnightssleep.com/what-are-our-daily-sleep-requirements/ What are our daily Sleep requirements? A health article about daily sleep requirements from Your Health Online the A to Z directory of dealing with Health Problems & nutritional Self Care Strategies Its a basic necessity of life, as important to our health and well-being as air, food and water. When we sleep well, we [...]]]> http://gettingagoodnightssleep.com/what-are-our-daily-sleep-requirements/feed/ 0 http://gettingagoodnightssleep.com/berkeley-parents-network-breastfeeding-and-sleep/ http://gettingagoodnightssleep.com/berkeley-parents-network-breastfeeding-and-sleep/#comments Sat, 26 Feb 2011 13:37:09 +0000 Doctor http://gettingagoodnightssleep.com/berkeley-parents-network-breastfeeding-and-sleep/ Berkeley Parents Network Home Members Post a Msg Reviews Advice Subscribe Help/FAQ What’s New Breastfeeding and Sleep Berkeley Parents Network > Advice > Sleep > Breastfeeding and Sleep Getting 7-week-old back to sleep after feedings High needs baby nurses all night! 4-month-old does all his nursing at night Baby Falls Asleep while Nursing Breastfeeding and [...]]]> http://gettingagoodnightssleep.com/berkeley-parents-network-breastfeeding-and-sleep/feed/ 0 http://gettingagoodnightssleep.com/sleep-better-and-overcome-insomnia-with-gentle-self-hypnosis/ http://gettingagoodnightssleep.com/sleep-better-and-overcome-insomnia-with-gentle-self-hypnosis/#comments Wed, 09 Feb 2011 10:39:47 +0000 Doctor http://gettingagoodnightssleep.com/sleep-better-and-overcome-insomnia-with-gentle-self-hypnosis/ If You Have Insomnia or Sleeping Problems… Use Self-Hypnosis To Fall Asleep TONIGHT Without Sleep Aids or Prescription Sleeping Pills Try This Effortless Way To Sleep Better And Finally Feel Rested Dear Friend, If you are looking for a way to fall asleep easily, without drugs, over-the-counter medication or other artificial means then this might [...]]]> http://gettingagoodnightssleep.com/sleep-better-and-overcome-insomnia-with-gentle-self-hypnosis/feed/ 0 http://gettingagoodnightssleep.com/8-infant-sleep-facts-every-parent-should-know/ http://gettingagoodnightssleep.com/8-infant-sleep-facts-every-parent-should-know/#comments Mon, 17 Jan 2011 06:08:19 +0000 Doctor http://gettingagoodnightssleep.com/8-infant-sleep-facts-every-parent-should-know/ In order to better understand the how-to’s of getting you and your baby to enjoy going to sleep and staying asleep, here are some important principles of sleep that every new parent needs to understand. 1. How you sleep. After dressing or undressing for bed, most adults help themselves relax for sleep by performing various [...]]]> http://gettingagoodnightssleep.com/8-infant-sleep-facts-every-parent-should-know/feed/ 0 http://gettingagoodnightssleep.com/how-to-address-toddler-sleep-problems-sleep-help-for-toddlers/ http://gettingagoodnightssleep.com/how-to-address-toddler-sleep-problems-sleep-help-for-toddlers/#comments Sun, 16 Jan 2011 19:30:08 +0000 Doctor http://gettingagoodnightssleep.com/how-to-address-toddler-sleep-problems-sleep-help-for-toddlers/ It’s been a long day, but your toddler is finally snuggled in her bed. She’s had a drink, a snack, a trip to the potty, her favorite bear and blanket, stories, hugs and kisses. She couldn’t possibly need anything else, right? Then you hear it, quietly at first, getting gradually louder. “Mommy, I need a [...]]]> http://gettingagoodnightssleep.com/how-to-address-toddler-sleep-problems-sleep-help-for-toddlers/feed/ 0 http://gettingagoodnightssleep.com/9-natural-cures-for-insomnia-ways-to-help-fall-asleep-for-restless-nights-and-trouble-sleeping/ http://gettingagoodnightssleep.com/9-natural-cures-for-insomnia-ways-to-help-fall-asleep-for-restless-nights-and-trouble-sleeping/#comments Tue, 04 Jan 2011 16:51:49 +0000 Doctor http://gettingagoodnightssleep.com/9-natural-cures-for-insomnia-ways-to-help-fall-asleep-for-restless-nights-and-trouble-sleeping/ 9 Natural Cures for Insomnia Ways to Help Fall Asleep for Restless Nights and Trouble Sleeping Jun 20, 2009 Victoria Anisman-Reiner According to medical experts, insomnia affects roughly 32 million people in the United States alone – one in eight or nearly 12% of adults. Such a common problem has hundreds of treatments, but there’s [...]]]> http://gettingagoodnightssleep.com/9-natural-cures-for-insomnia-ways-to-help-fall-asleep-for-restless-nights-and-trouble-sleeping/feed/ 0 http://gettingagoodnightssleep.com/sleep-disorders-3/ http://gettingagoodnightssleep.com/sleep-disorders-3/#comments Thu, 30 Dec 2010 20:16:11 +0000 Doctor http://gettingagoodnightssleep.com/sleep-disorders-3/ Inter-Relationships Of Sleep, Fatigue, and HIV/AIDSAs new therapies extend life expectancy of HIV patients, long term adverse impacts on overall quality of life become increasingly important. Although relatively unstudied, sleep disturbance and fatigue are highly prevalent and disabling symptoms in a majority of individuals infected with human immunodeficiency virus (HIV). Caffeine is No Substitute for [...]]]> http://gettingagoodnightssleep.com/sleep-disorders-3/feed/ 0