Posts Tagged ‘sleep problems’



Insomnia at Menopause

Insomnia At Menopause

Insomnia & Other Sleep Problems At Menopause

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Alternative therapies, mind

Alternative and Integral Therapies

Homeopathy

Professional homeopaths do not generally prescribe remedies to treat symptoms individually, as the symptoms are considered to be only the outward sign that your vital force is struggling to overcome disease. Instead a remedy is prescribed for the whole person. Accurate prescribing is essential to the success of homeopathy.

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Baby’s Sleep Problems

Your Baby’s Sleep

At five months, the average baby gets about 11 to 14 hours of sleep a day, including about 8 to 9 hours overnight. She will likely also take two or three naps, totaling another 3 to 4 hours of sleep during the day.

Some babies do begin to sleep through the night by the time they are about three to four months old. By five to six months, most babies are sleeping through the night.

Sleeping Through the Night
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Having Your Child Evaluated for Sleep Apnea

HAVING YOUR CHILD EVALUATED FOR OBSTRUCTIVE SLEEP APNEA

If you suspect that your child has obstructive sleep apnea (OSA), you may want to consult first with your child’s primary care provider (usually a pediatrician or family physician) and share your concerns. You may also choose to consult with an otolaryngologist (ear, nose, and throat specialist or ENT) or a pulmonologist (a specialist in lung problems) who deals with children. Sometimes, because of the hyperactivity, inattentiveness, aggressive behavior, irritability, and mood swings associated with pediatric OSA, a mental health provider, such as a child psychiatrist or psychologist, or a neurologist may be the first to recognize the problem. However, before seeing any specialist for an evaluation, you should check with your insurance company as you may need a referral or have to go to a specific provider.

Doctors who specialize in sleep medicine may also practice in your area. They have usually trained under other sleep specialists and/or studied sleep medicine through a residency program, continuing medical education (CME) courses, and scientific meetings. Physicians certified by the American Board of Sleep Medicine have passed standardized tests on both pediatric and adult sleep disorders. You should ask any doctor or health care provider about his/her credentials and experience, especially in dealing with children. You should be satisfied with the explanations and how it will be diagnosed and treated in your child’s particular case.

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The doctors book of home remedies for children sleep problems

Sleep Problems S LEEP P ROBLEMS

Getting In a Good Night’s Rest

B abies, so the s aying goes, are nature’s way of showing you what the world looks like at 3:00 A.M. They just don’t respect the difference between night and day. Whenever they have a crying need for something–which usually means food–they announce it by crying.

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Guide to Healthy Sleep on

Your Guide to Healthy Sleep

  • Introduction to sleep
  • What is sleep?
  • How much sleep is enough?
  • Why sleep is good for you and skimping on sleep isn’t
  • How much sleep do you need?
  • Tips for a good nights sleep
  • Could you have a sleep disorder?
  • Patient Discussions: Sleep – Problems Experienced
  • Find a local Sleep Specialist in your town

Are You Sleep Deprived?

Medical Author: Melissa Conrad Stppler, MD
Medical Editor: Jay W. Marks, MD

No matter how much sleep you need, if you don’t get enough, you will suffer the effects of sleep deprivation. Research has shown that in tests of driving ability and hand-eye coordination, people deprived of sleep perform as badly as, or even worse than, people who are intoxicated. It’s no wonder that drowsiness is a major cause of traffic accidents and deaths.

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The Baby Sleep Solution

Coping with Infant Sleep Disorders

Unfortunately, sleep disorders can plague infants as well as adults.

There are many types of infant sleep disorders, however a physician is often the only person who can properly diagnose them.

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When a School


When a School-Age Child Won’t Sleep Alone by Robert Needlman, M.D., F.A.A.P. reviewed by Robert Needlman, M.D., F.A.A.P. Parents expect their infants to keep them up at night. But many preschool and early school-age children also resist falling asleep without a parent present, or they wake up in the middle of the night and insist on coming into their parents’ rooms. Sometimes they do both.

This problem often starts in infancy and simply carries over into the preschool age range. On the other hand, it’s not uncommon for preschool or school-age children who were sleeping through the night in their own beds to start having these problems. They may end up camping out on their parents’ floor for months at a time–uncomfortable for everyone!

Sort out possible causes The way to go about solving this problem depends somewhat on how long it has been going on and on what else is going on. The more recent the problem, the easier it is to deal with. Sleep problems like this also are easier to handle when your child is doing well in other aspects of her life. A child who is under a lot of pressure–either from peers, at school, or in her home–may develop a sleep problem as a result of the other stress in her life. In these cases, you need to tackle the other problems first, if you can. Then the sleep problems are much easier to handle.

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Pregnancy and Baby: Babies and sleep: Your infant’s sleeping habits, part 1

Pregnancy & Baby Index: Baby Health: Sleep: Babies and sleep: Your infant’s sleeping habits, part 1

Babies and sleep: Your infant’s sleeping habits, part 1

Go to: Previous story | Next story Ann Douglas

Sleep. It’s the stuff of which dreams are made — particularly when you have a newborn baby… Ann Douglas, author of The Unofficial Guide to Having a Baby, has some information about your new baby’s needs.

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Sleeping Disorder: Depression and Sleeping disorder treatment, statistics…

Sleeping Disorder

Millions of Americans of all ages are affected by sleeping disorder, many with severe, chronic sleep deprivation. A round-the-clock activity-driven society has meant that many individuals habitually defer sleep to get other things done. “I’ll catch up later,” is, however, easier said than done. Recent research indicates that pervasive sleep deprivation can lead to more serious health problems than just a dull clouded feeling the next morning-including obesity, high blood pressure and diminished resistance to infections.

Information on Sleeping Disorder:

Your sleeping habits and your mood are interrelated. Like it or not, sleep follows its own laws which have no consideration or respect for man-made systems, whether that is a short week-end or the big retirement. The fact is, sleep illudes us when we have all the time in the world to sleep.

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Recent Comments
  • Clara Edwards: Our daughter had been an erratic sleeper (much of it our fault, in retrospect) and frequently ended up...
  • Emilio Gonzalez: Ferber does a good job of describing what happens when you sleep. Apparently everyone wakes up in...
  • Roberta Reid: I guess my main problem with Ferber was the way that it’s an exact, rigid theory or philosophy....
  • Amber Laws: We were careful to put him in bed before he was completely asleep so he could adjust to the idea of being...
  • Debbie Hubbard: Good luck.posted by dragonsi55 at 7:07 AM on September 29, 2006
  • Douglas Witherell: This idea that you can have a child sleeping quietly in three days is more to appease the parents,...
  • Robert Spangler: The “Cry it out” method didn’t work on him — what did work was something...
  • William Aguilar: The thing is, children are not interchangable. For varying reasons, some kids sleep well righr away...
  • Robin Kelly: We got a baby massage book and started “bedtime” about 30 minutes before we put him down for...
  • Jessica Miller: That being said, rdurbin already wrote down everything I wanted to say–especially the part...
  • Justin Schultz: An idea? To appease us? We spent many months with various techniques that didn’t work, Ferber...
  • Linda Allmon: The second one was a preemie (about 7 weeks) and it literally took years for him to settle into a good...
  • Tara Mccandless: But they do, frequently, until their child is asleep. Have you read any other part of it than the...
  • Darrell Jones: I agree with the being present and patting on the back and telling him it is night night time while...
  • Todd Mcclelland: I think even if you don’t use his process, he’s got a lot of interesting things to say...